tag:blogger.com,1999:blog-784733016362703557.post1817285753946364937..comments2024-03-15T04:22:43.499-04:00Comments on Just Keep Sewing: Weightloss Wednesday!Anonymoushttp://www.blogger.com/profile/08126043161321731207noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-784733016362703557.post-38996748514520796252010-04-15T07:43:49.639-04:002010-04-15T07:43:49.639-04:00So I am thinking that a walk to DC would be a grea...So I am thinking that a walk to DC would be a great work-out AND we could jog from monument to monument when you get here!!! Love hearing about your progress. Keep up the great work!!Laura Leehttps://www.blogger.com/profile/14990080568157630209noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-65636631805624982332010-04-14T23:39:43.545-04:002010-04-14T23:39:43.545-04:00Your exercise routine sounds great and I applaud y...Your exercise routine sounds great and I applaud you for finding inventive ways to exercise.<br />Soemtimes the best way to tell how you are going is by the fit of your clothes. I believe their is a lag sometimes before the scales show the work.Suehttps://www.blogger.com/profile/01023115170916061414noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-20780987598975278882010-04-14T18:25:55.030-04:002010-04-14T18:25:55.030-04:00You are on a program, girl! !/2 pound is wonderful...You are on a program, girl! !/2 pound is wonderful. You want to lose slow and permanantly, anyway. While not "dieting" I am on my annual spring "cleanup". Things can get pretty sedentary around here all winter so it feels so good to just get moving and get some sunshine. I taped the 4 1/2 hour rock and roll Hall of Fame on HBO the other night. Now that is fun to exercise to!Bunnyhttps://www.blogger.com/profile/03672695141031447916noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-34596992036455447802010-04-14T17:09:26.300-04:002010-04-14T17:09:26.300-04:00Girl, 1/2 a pound a week is great. Reading about ...Girl, 1/2 a pound a week is great. Reading about your week made me so tired I had to go take a nap. You keep that up and the 1/2 will add up to multiples pretty quickly.Beangirlhttps://www.blogger.com/profile/10402852482784879141noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-21664744657433512262010-04-14T13:49:54.594-04:002010-04-14T13:49:54.594-04:00You are going in the right direction! I've los...You are going in the right direction! I've lost 1.8 lbs and an inch in the waist since you started these posts. I've just been watching portions and excercising more. Thanks for the encouragement!!Rosehttps://www.blogger.com/profile/08501837896957263739noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-42891192020445506542010-04-14T10:39:12.279-04:002010-04-14T10:39:12.279-04:00I love TurboSculpt! Those shoulder presses with 5...I love TurboSculpt! Those shoulder presses with 5 lb weights really tire me out. 1/2 lb loss is not bad, actually. You will see greater losses in other weeks. :) I'm doing ChaLean Extreme (into the 4th month now) and the fat is just melting off of me... my muscles are more toned, too. I'm lovin' it!Marnie Gracehttps://www.blogger.com/profile/15517508629388708537noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-52936684434540624202010-04-14T10:08:29.766-04:002010-04-14T10:08:29.766-04:001/2 pound is great! But, yes, I understand being d...1/2 pound is great! But, yes, I understand being disappointed with a small number when you feel like you're working SO HARD on getting in exercise and being mindful of food. It can definitely be frustrating. I do find that even with the exerspy and tracking my food, I will have a week here and there, where the program tells me I should have lost 1-2lbs, but the scale won't budge. Then, magically, I wake up one morning and that weight is gone seemingly overnight. I think sometimes it just takes the body a bit to catch up to the changes that you're making. At least, my body sure seems to work that way. <br /><br />Keep up that great attitude and keep doing what you know is good for you. I'm still over here in Cali, waving my pom pons for ya! :)amberhttps://www.blogger.com/profile/12029076436322883513noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-84135808465337158562010-04-14T09:58:49.443-04:002010-04-14T09:58:49.443-04:00My bicycle went to college with my daughter. I...My bicycle went to college with my daughter. I'm seriously thinking about buying another one. Although I can do without the big dog! <br /><br />Your posts are inspirational!Elarayhttps://www.blogger.com/profile/06487492651398001387noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-27536423732556090692010-04-14T08:14:37.056-04:002010-04-14T08:14:37.056-04:001/2 pound a week is great!! It seems frustrating,...1/2 pound a week is great!! It seems frustrating, but you don't want to lose too fast - it's more likely to just reappear. Good job!KID, MDhttps://www.blogger.com/profile/16317731987862366557noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-46204033420741551282010-04-14T07:48:44.872-04:002010-04-14T07:48:44.872-04:00As a teacher too, I can appreciate how tiring thos...As a teacher too, I can appreciate how tiring those meetings can be (I'm in meetings every night this week, Parent/Teacher interviews on Thursday!). Can you squeeze in 10 minutes of walking at lunch. It's hard I know, but sometimes it helps keep me going/clear my head.<br />Congrats on your effort. Keep it up!<br />JodieK.Jodie Knoreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-42822318720125272492010-04-14T05:52:43.075-04:002010-04-14T05:52:43.075-04:00Hey, 1/2 pound is great! Good for you. I've ...Hey, 1/2 pound is great! Good for you. I've been doing WiiActive. My upper body was really sore for a few days, but not so much now. It's a struggle, this weight loss. Keep up the good work.gwensewshttps://www.blogger.com/profile/05809115166600229262noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-55135019514986254212010-04-14T04:29:14.099-04:002010-04-14T04:29:14.099-04:00I think 1/2lb a week is perfect. Losing 2 lbs a m...I think 1/2lb a week is perfect. Losing 2 lbs a month is right on target. When I am having trouble, I usually make an effort to eat a bigger breakfast and cut out other snacks later in the day. I try to keep busy so I am not tempted to snack. I take the kids out, or get busy sewing!Karinhttps://www.blogger.com/profile/06551387452771116176noreply@blogger.comtag:blogger.com,1999:blog-784733016362703557.post-74874607271032189172010-04-14T00:17:02.133-04:002010-04-14T00:17:02.133-04:00Wow - I'm exhausted!! You are amazing. yes it ...Wow - I'm exhausted!! You are amazing. yes it is disheartening when there is minimal loss on the scales - but it's better than a gain! You are very inspiring!!Gay McDonellhttps://www.blogger.com/profile/14150699751738725615noreply@blogger.com